A Guide to Self-Care
A Guide to Self-Care is a full-colour A7-sized mini-zine of self-care activities.
Self-care can come in all shapes and sizes, and sometimes it means just doing something. In this little mini-zine, you will find ideas for solitary adventures that can easily be adapted to groups if you’d like.
I like the adaptability of the activities in that way. For the most part, they are as ‘in’ or as ‘out and about’ as you’d like them to be (within the parameters of the activity itself).
This is a lovely little zine for your pocket or wallet to give you ideas on days when thinking of something to do is difficult.