the little zine of mindfulness
Amber is Blue
https://www.instagram.com/amberisblue/
The Little Zine of Mindfulness is an A7, full colour zine with tips for what you can try when you are depressed or dissociated.
I like a good self-care zine, but there is something really nice about a self-care mini because it’s something that I can take along with me easily anywhere. A bit of confidence and calm in my pocket wherever I go.
This mini-zine contains five useful tips – some even new to me despite all the self-care zines that I’ve read at this point. Each tip is framed in blue. I really liked this choice because I think that, along with each being on its own page, the ‘frame’ could be something to help the reader focus on one thing at a time (something I struggle with even at the best of times).
While simple in its nature, I think this is another handy mini to add to your collection of self-care zines.